How We Can Help

The Thoughtfully Psychology team have worked with clients from a variety of backgrounds and we very much appreciate and welcome this diversity.

Children

Common Concerns:

  • Emotional difficulties (Anxiety, Depression, ADHD, anger, etc.)

  • Regular reflection of experiences and coping

  • Relationships (home, school, friendships, etc.)

  • School Challenges

  • Psychological Assessments

    • Clinical Evaluations (anxiety, ADHD, etc.)

    • Intelligence and Academic Testing

  • Life changes, adjustment

  • Self-esteem

  • Grief and loss

  • Trauma

  • Obsessive-Compulsive Disorder

Feel free to contact us with questions about counselling for your child.

Contact Us

Teens / Adolescence

Common Concerns:

  • Emotional difficulties (Anxiety, Depression, ADHD, Suicidal Ideation, Self-Harm, etc.)

  • Regular reflection of experiences and coping

  • Relationships/Communication (home, school, friendships, etc.)

  • Relationships/Communication (home, school, friendships, etc.)

  • Life changes, adjustment

  • Self-esteem

  • Identity exploration

  • School/Post-Secondary Stressors

  • Psychological Assessments

    • Clinical Evaluations (anxiety, ADHD, etc.)

    • Intelligence and Academic Testing

    • Vocational/Aptitude Testing

    • Neuropsychological assessment

  • Grief and loss

  • Trauma

  • Illness, chronic pain

  • Work stressors

  • Substance dependence

  • Obsessive-Compulsive Disorder

Contact us with questions about counselling for your teen.

Contact Us

Adults

Common Concerns:

  • Depression, anxiety, emotional distress

  • Stress and burnout

  • Life changes, adjustment

  • Work stressors

  • Relationships/Communication (family of origin, friendships, romantic relationships, parenting, etc.)

  • Psychological Assessments

    • Clinical Evaluations (anxiety, ADHD, etc.)

    • Neuropsychological assessment (brain injury, Parkinson’s, dementia, etc.)

    • Intelligence and Academic Testing

    • Vocational/Aptitude Testing

    • Personality Assessments

  • Self-esteem

  • Grief and loss

  • Trauma

  • Illness, chronic pain stressors

  • Addictions, unhealthy coping behaviours

  • Professional and personal growth / Regular reflection of experiences and coping

Seniors

Common concerns:

  • Depression, anxiety, emotional distress

  • Regular reflection of experiences and coping

  • Life changes, adjustments

  • Relationships/Communication (Family of origin, friendships, romantic relationships, parenting, etc.)

  • Grief and loss

  • Illness, chronic pain stressors

  • Self-esteem

  • Trauma

  • Addictions, unhealthy coping behaviours

  • Personal Growth / Regular reflection of experiences and coping

  • Psychological Assessments

    • Clinical Evaluations (anxiety, depression, etc.)

    • Neuropsychological assessment (brain injury, Parkinson’s, dementia, etc.)

Couples Counselling

2SLGBTQI+ friendly

Common Concerns:

  • Communication

  • Compatibility

  • Life changes and stressors

  • Parenting

  • External relationship dynamics

  • Relationship growth / Regular reflection of experiences and coping

Family Counselling

All types of families are welcome

Common Concerns:

  • Communication

  • Values

  • Life changes and stressors

  • External relationship dynamics

  • Family growth / Regular reflection of experiences and coping

Family counselling is for all types of families, including those with children, adult children, and no children.

Virtual Counselling

In addition to in-person counselling, we offer counselling through the following modalities:

  • Video Call

  • Phone Sessions

  • Email Counselling

Booked an in-person session but can’t come in?

No problem! Switch to a virtual session any time.

NIHB Counselling

Non-Insured Health Benefits for First Nations and Inuit

We see NIHB clients to support them with mental health related and unrelated to inter-generational trauma.

We acknowledge that we reside on the traditional and ancestral territories of many Indigenous, First Nations, Métis, and Inuit peoples. Amiskwacîwâskahikan, or Edmonton, is situated in Treaty 6 territory. We value Indigenous people and Indigenous cultures and are committed to providing a safe space where they are heard, valued, respected, and celebrated.

WCB Counselling

We offer WCB counselling to support workers with improved mental health after physical and/or psychological injuries.

Low Cost Counselling

We offer low cost counselling by a sliding scale, a variable pricing model where costs are based on income levels.

Minimum counselling fees with a psychologist will be $150/session ($85 off) or $75/half session. But we know this is still a big cost!

Consider trying to claim counselling expenses through your taxes.

Keep checking back soon for more low-cost counselling options.